Nutritional Information

The Man and Lady Shake is meal replacement drink that contains high-quality whey protein, low GI carbohydrate from sweet potato and fibre from super foods such as chia seeds, flaxseed and psyllium husk. It also contains 25 vitamins and minerals to support your health and well-being, and contains a natural fat burning formula to assist with weight loss. The Man and Lady Shake is also gluten free.

Read the full nutritional information and ingredients in our products below.

 

The Man Shake | The Man Shake Vegan | The Man Shake Boost | The Man Bar | Man Fuel | The Man Shake GO! | The Man Shake Dessert Mousse

The Lady Shake | The Lady Shake Vegan | The Lady Shake Boost | The Lady Bar | The Lady Shake GO! | The Lady Shake Dessert Mousse

Chocolate Super Greens | Snooze | Chill | Glow | The Kids Shake

 

The Man Shake

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate), Fibresol-2 Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coffee (6.796)^, Cocoa* (6.5%), Medium Chain Triglycerides, Sweet Potato Flour, Minerals (CALCIUM Phosphate, MAGNESIUM Oxide, Ferric Phyrophophate, ZINC, Sulphate, POTASSIUM lodine), Vitamins (C, B3, E, B2, B6, B1, A, FOLATE, B12, D). Flavours, Flaxseed, Psyllium Husk,Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder**, Sweetener (Sucralose), Green Tea Extract, Soy Lecithin, SODIUM Selenite***

* Chocolate Flavour Only
^ Coffee Flavour Only
** Strawberry Flavour Only
***Choc Mint Flavour Only

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 871 1556
ENERGY kcal 209 374
PROTEIN g 30 53.5
FAT, Total g 4 7.1
– Saturated g 0.4 0.8
CARBOHYDRATE g 11.2 20
– Sugars g 2.4 4.2
  – Lactose g 2 3.5
  – Galactose g 1 1.7
DIETARY FIBRE g 7.5 13.5
SODIUM mg 4.5 8
VITAMIN A μg 180 320 25%
VITAMIN B1 mg 0.26 0.47 25%
VITAMIN B2 mg 0.4 0.72 25%
VITAMIN B3 mg 2.3 4.2 25%
FOLATE μg 47 83 25%
VITAMIN B6 mg 0.37 0.67 25%
VITAMIN B12 μg 0.75 1.3 40%
VITAMIN C mg 15 27 25%
VITAMIN D μg 1.5 2.6 25%
VITAMIN E mg 2.3 4.2 25%
CALCIUM mg 400 714 50%
IODINE μg 35 63 25%
IRON mg 2.8 5 40%
MAGNESIUM mg 120 210 25%
PHOSPHORUS mg 240 420 25%
SELENIUM μg 16 29 25%
ZINC mg 6 11 40%

*Recommended Dietary Intake

 

The Man Shake Passion Fruit Ice Cream

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Psyllium Husk, Flaxseed, Chia Seed Flour), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flavour, Medium Chain Triglycerides (Milk), Sweet Potato Flour, Minerals (Calcium Phosphate, Sodium Phosphate, Magnesium Oxide, Zinc Sulphate, Ferric Pyrophosphate, Potassium Iodide, Sodium Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Colours (Tartrazine, Sunset Yellow), Green Tea.​

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 850 1518
ENERGY Cal 203 363
PROTEIN g 30 53.5
FAT, Total g 2.4 4.2
– Saturated g 2.2 3.9
CARBOHYDRATE g 10.2 18.2
– Sugars g 2.0 3.6
  – Lactose g 1.4 2.5
  – Galactose g 0.7 1.3
DIETARY FIBRE g 6.8 12.1
SODIUM mg 190 330
POTASSIUM mg 110 190
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 25%
VITAMIN B2 mg 0.4 0.8 25%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 50 89 25%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.7 1.2 35%
VITAMIN C mg 15 27 25%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 37 66 25%
IRON mg 3.3 5.8 27%
MAGNESIUM mg 150 270 47%
PHOSPHORUS mg 500 890 50%
SELENIUM μg 16 29 23%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

 

The Man Shake Vegan

Ingredients: PROTEIN Blend (Pea PROTEIN Isolate, Brown Rice PROTEIN Isolate, Hemp Seed PROTEIN), Cocoa (11%)*, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Fibresol-2™ Soluble Maize Fibre, Minerals (POTASSIUM Chloride, CALCIUM Phosphate, SODIUM Phosphate, MAGNESIUM Oxide, ZINC Sulphate, Ferric Pyrophosphate, POTASSIUM Iodide, SODIUM Selenite), Vitamins (Ascorbic Acid, Niacinamide, dI-Alpha-Tocopheryl Acetate, Riboflavin, Pyridoxine Hydrochloride, Thiamine, Hydrochloride, VITAMIN A Acetate, Folic Acid, Ergocalciferol, Cyanocobalamin), Coconut Oil, Flavour, Sweet Potato Flour, Emulsifier (Sunflower Lecithin), Flaxseed, Psyllium Husk, Chia Seed, Natural Sweetener (Steviol Glycoside), Green Tea Extract, Probiotic (Bacillus coagulans). *Chocolate Only

56g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 851 1520
ENERGY kcal 204 365
PROTEIN g 30.2 53.9
FAT, Total g 3.3 5.9
– Saturated g 1.7 3
CARBOHYDRATE g 10.1 18.1
– Sugars g 0.3 0.6
  – Lactose g 0 0
  – Galactose g 0 0
DIETARY FIBRE g 7.3 13
GLUTEN g 0 0
SODIUM mg 300 540
VITAMIN A μg 180 320
VITAMIN B1 mg 0.26 0.46
VITAMIN B2 mg 0.4 0.71
VITAMIN B3 mg 2.3 4.1
FOLATE μg 47 84
VITAMIN B6 mg 0.37 0.66
VITAMIN B12 μg 0.75 1.3
VITAMIN C mg 15 27
VITAMIN D μg 1.5 2.7
VITAMIN E mg 2.3 4.1
CALCIUM mg 180 320
IODINE μg 35 62
IRON mg 2.8 5
MAGNESIUM mg 120 210
PHOSPHORUS mg 16 29
SELENIUM μg 240 430
ZINC mg 4.8 8.6
 

The Man Shake Boost

Ingredients: Active Blend (Acetyl-L-Carnitine Hydrochloride, L-Carnitine L-Tartrate, N-Acetyl-L-Tyrosine, Dandelion Root Extract, Anhydrous Caffeine, InnoSlim® (Panax Notoginseng Extract, Astragalus Membranaceous Extract), Theobromine, Camellia Sinensis (Theanine), Phosphatidylserine, Siberian Ginseng Extract, Oleoylethanolamide, Saffron Extract, Grains of Paradise Extract, Gamma Butyrobetaine Ethyl Ester Hydrochloride, Synephrine Hydrochloride), Flavour, Anti-Caking Agents (Acacia Gum, Silicon Dioxide), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Ravicol Yellow).​

8g Per Serve (30 Servings) Units Avg Qty per serve Avg Qty per 100g Avg Qty per 100ml
ENERGY kJ 63 784 16
ENERGY Cal 15 188 4
PROTEIN g 0 0.6 0
– Gluten g Not detected Not detected Not detected
FAT, Total g 0.1 1.3 0.0
– Saturated g 0.1 1.3 0.0
CARBOHYDRATE g 2.8 35.2 0.7
– Sugars g 0.1 1.8 0.0
SODIUM mg 1 18 0.4

Active Ingredients

Units Quantity per serve
Acetyl-L-Carnitine Hydrochloride mg 500
L-Carnitine L-Tartrate mg 500
N-Acetyl-L-Tyrosine mg 500
Dandelion Root Extract (Taraxacum Officinale) mg 300
Anhydrous Caffeine mg 150
InnoSlim® (Panax notoginseng extract, Astragalus membranaceous extract) mg 125
Theobromine mg 100
Camellia Sinensis (Theanine) mg 100
Phosphatidylserine mg 100
Siberian Ginseng Extract (Eleutherococcus senticosus) mg 100
Oleoylethanolamide mg 100
Saffron Extract (≥0.3% Safranal) mg 30
Grains of Paradise Extract (Aframomum melegueta) mg 15
Gamma Butyrobetaine Ethyl Ester Hydrochloride (GBB) mg 15
Synephrine Hydrochloride mg 15
 

The Man Bar

The Man Bar Chunky Choc

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Dark Compound Chocettes (9.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Humectant (Glycerol), Sunflower Oil, Cocoa Powder (3.5%), Desiccated Coconut, Soy Crisps, Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Processing Aid (Soy).

Contains: Milk, Soy.

May Contain: Tree Nuts, Peanut, Sesame.

Cocoa Solids: 5%

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 699 1400
ENERGY cal 167 335
PROTEIN g 14.0 28.0
Fat g 5.6 11.3
– Saturated g 2 4
CARBOHYDRATE g 6.0 11.9
– Sugars g 3.5 7.1
Dietary Fibre g 12.0 24.0
– polydextrose g 5.6 11.2
SODIUM mg 96 192
Glycerol g 4 8
 

The Man Bar Choc Hazelnut

Ingredients: Man Shake Chocolate PROTEIN Blend, Natural Prebiotic Fibre, Chocolate, Hazelnuts, Rice & Grape JuiceConcentrate, Almonds, Chicory Root Fibre, Cocoa Powder, Coconut Oil, Cacao Nibs, L-Glycine, Whey Crisps, Skim Milk, Cacao Butter, L-Glutamine (naturally Fermented), Gelatine.

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 750 1500
ENERGY cal 180 360
PROTEIN g 17.2 34.3
FAT, Total g 6.9 13.8
– Saturated g 2.3 4.6
CARBOHYDRATE g 7.6 15.2
– Sugars g 4.2 8.4
Fibre g 9.1 18.2
SODIUM mg 6 12
 

The Man Bar Choc Mint

Ingredients: Man Shake Chocolate PROTEIN Blend, Natural Prebiotic Fibre, Rice Bran shreds, Chocolate, Cocoa Powder, Rice & Grape Juice Concentrate, coconut, Chicory Root Fibre, Cacao Nibs, L-Glutamine (Naturally Fermented), Coconut Oil, Whey Crisps, L-Glycine; Peppermint.

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 678J 1355J
ENERGY cal 162 324
PROTEIN g 16.7 33.5
FAT, Total g 4.5 9
– Saturated g 3 6.g
CARBOHYDRATE g 8.3 16.7
– Sugars g 4.8 9.5
Fibre g 10.6 21.2
SODIUM mg 3 6
 

The Man Bar Choc Berry

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Humectant (Glycerol), Dark Compound Chocolate (7%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Sunflower Oil, Cocoa Powder (3.5%), Dried Cranberries (Cranberries (1.6%), Sugar, Sunflower Oil), Almonds, Dried Goji Berries (2%), Natural Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy).

Contains: Milk, Soy, Almond.

May Contain: Other Tree Nuts, Peanut, Sesame.

Cocoa Solids: 5%

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 686 1370
ENERGY cal 164 328
PROTEIN g 13.4 26.7
FAT, Total g 5.2 10.3
– Saturated g 1.5 3.0
CARBOHYDRATE g 7.0 14.0
– Sugars g 4.7 9.5
Dietary Fibre g 11.8 23.7
– polydextrose g 5.5 10.9
SODIUM mg 89 178
Glycerol g 3.9 7.8
 

The Man Bar Choc Peanut Butter

Ingredients: Man Shake Chocolate PROTEIN Blend, Natural Prebiotic Fibre, Peanuts, Chocolate, Cocoa Powder, Rice & Grape Juice Concentrate, Chicory Root Fibre, L-Glutamine (Naturally Fermented), Coconut Oil, L-Glycine

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 812 1624
ENERGY cal 195 389
PROTEIN g 19.3 38.7
FAT, Total g 7.1 14.3
– Saturated g 2.2 4.4
CARBOHYDRATE g 8.6 17.2
– Sugars g 4.9 9.8
Fibre g 9 18
SODIUM mg 5 11
 

The Man Bar Rocky Road

Ingredients: The Man Shake PROTEIN Blend (Milk PROTEIN Concentrate, Soy PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Emulsifier (322)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Humectant (Glycerol), Peanuts (7%), Sunflower Oil, Cocoa Powder (3%), Chocolate Pieces (2.5%) (Milk, Emulsifiers (Soy Lecithin, 492)), Marshmallow Pieces (2,5%) (Modified Starch 1442), Emulsifier (450), Colour (120), Flavour), Low – Sugars Gummies (2.5%) (Sweeteners (Maltitol Syrup, Steviol Glycosides), Acid (Citric Acid), Flavourings, Food Concentrate Blend (Spirulina, Safflower, Black Carrot Juice, Grape), Colours (Curcumin, Paprika Oleoresins), Glazing Agents (Carnauba Wax, Beeswax)), Flavourings, Coconut Shreds, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy)

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 709 1420
ENERGY cal 170 339
PROTEIN g 13.6 27.3
Fat g 6.1 12.3
– Saturated g 1.3 2.5
CARBOHYDRATE g 6.3 12.5
– Sugars g 2.7 5.4
SODIUM mg 83 167
Polydextrose g 5.3 10.7/td>
Glycerol g 3.8 7.6

CAUTION: This is a natural food product which contains tree nuts, seeds, dairy, traces of soy and possible shell fragments.

 

The Man Fuel

Iced Coffee Man Fuel

Ingredients: Manshake PROTEIN blend (Caseinate, Whey PROTEIN), Milk Solids, DIETARY FIBRE (inulin), Roast Coffee Extracts Flavour (0.9%), Vegetable Oil, Stabilisers (Cellulose Gel, SODIUM Phosphate-dibasic, Gellan Gum, Carrageenan, Cellulose Gum), Vitamins and Minerals (CALCIUM, PHOSPHORUS, MAGNESIUM, VITAMIN C, IRON, VITAMIN E, ZINC, VITAMIN A, IODINE, Vitamin D3) Maltodextrin, Green Tea Extract, Sweetener (Sucralose).

Contains caffeine and ingredients derived from milk.

375l per serve Units Avg Qty per serve Avg Qty per 100ml
ENERGY kJ 552 147
ENERGY kcal 132 35
PROTEIN g 20 5.4
FAT, Total g 3.7 1
– Saturated g 2.2 1
CARBOHYDRATE g 4.3 1.2
– Sugars g 3.1 1/td>
DIETARY FIBRE g 4.1 1.1
SODIUM mg 334 89
VITAMIN A μg 160 44
VITAMIN C mg 10 2.8
VITAMIN D μg 2 0.5
VITAMIN E mg 2 0.5
CALCIUM mg 367 98
IODINE μg 30 8
IRON mg 3 0.8
MAGNESIUM mg 60 16
PHOSPHORUS mg 412 110
ZINC mg 2 0.5
 

Chocolate Man Fuel

Ingredients:Manshake PROTEIN blend (Caseinate, Whey PROTEIN), Milk Solids, Cocoa (1.3%), Dietary Fibre (inulin), Stabilisers (Cellulose Gel, SODIUM Phosphate-dibasic, Gellan Gum, Carrageenan, Cellulose Gum), Vitamins and Minerals (CALCIUM, PHOSPHORUS, MAGNESIUM, VITAMIN C, IRON, VITAMIN E, ZINC, VITAMIN A, IODINE, Vitamin D3), Green Tea Extract, Sweetner (Sucralose).

Contains caffeine and ingredients derived from milk.

375l per serve Units Avg Qty per serve Avg Qty per 100ml
ENERGY kJ 573 153
ENERGY kcal 137 37
PROTEIN g 20 5.4
FAT, Total g 2.3 1
– Saturated g 1.5 1
CARBOHYDRATE g 5.6 1.5
– Sugars g 4.5 1.2
DIETARY FIBRE g 4.1 1.1
SODIUM mg 326 87
VITAMIN A μg 160 44
VITAMIN C mg 10 2.8
VITAMIN D μg 2 0.5
VITAMIN E mg 2 0.5
CALCIUM mg 400 107
IODINE μg 30 8
IRON mg 3 0.8
MAGNESIUM mg 60 16
PHOSPHORUS mg 469 125
ZINC mg 2 0.5

Formulated supplementary food: Man Shake is intended to supplement a diet which may be low in energy or vitamins and minerals. Not suitable as a complete milk food for children under 2 years.

 

The Man Shake GO!

The Man Shake GO! Espresso

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Medium Chain Triglycerides (Milk), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Minerals (CALCIUM Phosphate, SODIUM Phosphate, MAGNESIUM Oxide, ZINC Sulphate, Ferric Pyrophosphate, POTASSIUM Iodide, SODIUM Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, VITAMIN A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Sweetener (Sucralose), Mineral Salt (SODIUM Chloride), Flavour, Sweet Potato Flour.

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 850 1520
ENERGY cal 204 365
PROTEIN g 30 53.5
FAT, Total g 4.3 7.6
– Saturated g 4.2 7.6
CARBOHYDRATE g 8.8 15.8
– Sugars g 2.3 4.1
  – Lactose g 1.3 2.3
  – Galactose g 0.7 1.2
DIETARY FIBRE g 5.1 9.1
SODIUM mg 240 430
POTASSIUM mg 210 370
GLUTEN mg 0 0
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 25%
VITAMIN B2 mg 0.4 0.7 25%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 50 89 25%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.7 1.2 35%
VITAMIN C mg 15 27 37%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 37 66 25%
IRON mg 3.1 5.6 26%
MAGNESIUM mg 150 270 47%
PHOSPHORUS mg 500 890 50%
SELENIUM μg 16 29 23%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

The Man Shake GO! Mocha

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Emulsifier (Soy Lecithin)), Medium Chain Triglycerides (Milk), Cocoa (7.5%), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Minerals (CALCIUM Phosphate, SODIUM Phosphate, MAGNESIUM Oxide, ZINC Sulphate, Ferric Pyrophosphate, POTASSIUM Iodide, SODIUM Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, VITAMIN A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Flavour, Sweetener (Sucralose), Mineral Salt (SODIUM Chloride), Sweet Potato Flour.

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 850 1520
ENERGY cal 204 365
PROTEIN g 30.8 55
FAT, Total g 4.2 7.4
– Saturated g 3.9 7.0
CARBOHYDRATE g 8.9 15.9
– Sugars g 2.2 4.0
  – Lactose g 1.3 2.3
  – Galactose g 0.7 1.2
DIETARY FIBRE g 3.6 6.4
SODIUM mg 240 430
POTASSIUM mg 400 710
GLUTEN mg 0 0
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 25%
VITAMIN B2 mg 0.4 0.8 25%
VITAMIN B3 mg 2.7 4.8 27%
FOLATE μg 50 89 25%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.7 1.2 35%
VITAMIN C mg 15 27 37%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 37 66 25%
IRON mg 4.7 8.4 39%
MAGNESIUM mg 160 290 39%
PHOSPHORUS mg 500 890 50%
SELENIUM μg 16 29 23%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

The Man Shake GO! Vanilla Latte

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Emulsifier (Soy Lecithin)), Flavour, Medium Chain Triglycerides (Milk), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Fibre Blend (Soluble Maize Fibre, Flaxseed, Psyllium Husk, Chia Seed Flour), Minerals (CALCIUM Phosphate, SODIUM Phosphate, MAGNESIUM Oxide, ZINC Sulphate, Ferric Pyrophosphate, POTASSIUM lodide, SODIUM Selenite), Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, VITAMIN A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Sweetener (Sucralose), Mineral Salt (SODIUM Chloride), Sweet Potato Flour.

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 852 1520
ENERGY cal 204 365
PROTEIN g 30 53.5
FAT, Total g 3.6 6.4
– Saturated g 3.5 6.3
CARBOHYDRATE g 11.9 21.3
– Sugars g 2.4 4.2
  – Lactose g 1.3 2.3
  – Galactose g 0.7 1.2
DIETARY FIBRE g 2.3 4.1
SODIUM mg 240 430
POTASSIUM mg 210 370
GLUTEN mg 0 0
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 25%
VITAMIN B2 mg 0.4 0.7 25%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 50 89 25%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.7 1.2 35%
VITAMIN C mg 15 27 37%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 37 66 25%
IRON mg 3.1 5.6 26%
MAGNESIUM mg 150 270 47%
PHOSPHORUS mg 500 890 50%
SELENIUM μg 16 29 23%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

 

The Man Shake Dessert Mousse

The Man Shake Dessert Mousse Chocolate

Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Cocoa (12.5%), Chocolate Sprinkles (12.5%) (Sugar, Maize Starch, Vegetable Coconut Oil, Glucose, Cocoa (2%), Emulsifier (Soy Lecithin)), Sugar Free Chocolate Cookie Crumbs (6%) (Maize Starch, Sweetener (Xylitol), Palm Vegetable Oil, Cocoa Mass (8.7%), Rice Flour, Buckwheat Grits, Cocoa (3.1%), Yellow Pea Flour, Cacao Nibs (2.9%), Dextrin, Chia Seeds, Potato Starch, Tapioca Starch, Natural Flavour, Raising Agents (Sodium Bicarbonate, Calcium Carbonate, Citric Acid), Emulsifier (Vegetable Derived Monoglyceride), Stabilisers (Guar Gum, Methylcellulose), Salt), Medium Chain Triglycerides (Milk), Soluble Maize Fibre, Flavour, Mineral Salt (Sodium Chloride), Sweetener (Sucralose).

Contains ingredients derived from milk and soy.

40g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 635 1590
ENERGY cal 152 382
PROTEIN g 15.0 37.6
FAT, Total g 3.1 7.8
– Saturated g 2.4 6.0
CARBOHYDRATE g 14.7 36.8
– Sugars g 4.8 12.0
  – Lactose g 1.0 2.5
  – Galactose g 0.5 1.3
DIETARY FIBRE g 2.7 6.7
SODIUM mg 70 180
GLUTEN mg 0 0

*Recommended Dietary Intake

The Man Shake Dessert Mousse Hokey Pokey

Ingredients: Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Sugar Free Caramel Kibble (11%) (Isomalt, Cocoa Butter, Water, Apple Extract, Natural Flavour), Soluble Maize Fibre, Flavour, Medium Chain Triglycerides (Milk), Hokey Pokey Kibble (2.5%), White Meringue Kibble, Sweetener (Sucralose).

Contains ingredients derived from milk and soy.

40g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 635 1590
ENERGY cal 152 382
PROTEIN g 15.0 37.6
FAT, Total g 3.1 7.8
– Saturated g 2.4 6.0
CARBOHYDRATE g 14.7 36.8
– Sugars g 4.8 12.0
  – Lactose g 1.0 2.5
  – Galactose g 0.5 1.3
DIETARY FIBRE g 2.7 6.7
SODIUM mg 70 180
GLUTEN mg 0 0

*Recommended Dietary Intake

 

The Lady Shake

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Collagen Peptides, Whey PROTEIN Isolate), Fibresol-2™ Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Coffee (6.7%)^, Cocoa* (6.5%), Banana pieces^^, Flaxseed, Sweet Potato Flour, Medium Chain Triglycerides, Minerals (CALCIUM Phosphate, MAGNESIUM Oxide, Ferric Phyrophophate, ZINC, Sulphate, POTASSIUM lodine), Vitamins (C, B3, E, B2, B6, B1, A, FOLATE, B12, D), Probiotics (Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bacillus Coagulans), Chia, Beetroot Powder**, Acetyl-L-Carnitine, Natural Sweeteners (Stevia, Thaumatin), Green Tea Extract, Soy Lecithin.

* Chocolate Flavour Only
^ Coffee Flavour Only
** Strawberry Flavour Only

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 853 1523
ENERGY kcal 204 364
PROTEIN g 28 50
FAT, Total g 2.5 4.5
– Saturated g 0.4 0.8
CARBOHYDRATE g 16.1 28.8
– Sugars g 2.3 4.1
  – Lactose g 1.7 3.1
  – Galactose g 0.9 1.5
DIETARY FIBRE g 6 10.7
SODIUM mg 5.7 10.2
VITAMIN A μg 180 310 25%
VITAMIN B1 mg 0.26 0.47 25%
VITAMIN B2 mg 0.4 0.72 25%
VITAMIN B3 mg 2.3 4.2 25%
FOLATE μg 73 130 40%
VITAMIN B6 mg 0.37 0.67 25%
VITAMIN B12 μg 0.47 1.83 50%
VITAMIN C mg 9.3 17 25%
VITAMIN D μg 2.3 4.2 40%
VITAMIN E mg 2.3 4.2 25%
CALCIUM mg 400 714 50%
IODINE μg 35 63 25%
IRON mg 4.5 8 40%
MAGNESIUM mg 73 130 25%
PHOSPHORUS mg 240 420 25%
ZINC mg 3.8 6.7 25%

*Recommended Dietary Intake

 

The Lady Shake Passion Fruit Ice Cream

Ingredients: Protein Blend (Milk Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin), Collagen Peptides), Fibre Blend (Soluble Maize Fibre, Flaxseed, Chia Seed Flour), Glycine, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Flavour, Medium Chain Triglycerides (Milk), Minerals (Calcium Phosphate, Magnesium Oxide, Ferric Pyrophosphate, Zinc Sulphate, Potassium Iodide), Dextrose, Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Vitamin A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Sweet Potato Flour, Anti-Caking Agent (Silicon Dioxide), Acidity Regulator (Citric Acid), Acetyl-L-Carnitine Hydrochloride, Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Natural Sweeteners (Steviol Glycosides, Thaumatin), Colours (Tartrazine, Sunset Yellow), Green Tea.​​

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 850 1518
ENERGY Cal 203 363
PROTEIN g 29.1 51.9
FAT, Total g 1.9 3.4
– Saturated g 1.7 3.0
CARBOHYDRATE g 10.0 17.8
– Sugars g 2.2 3.9
  – Lactose g 1.2 2.2
  – Galactose g 0.6 1.2
DIETARY FIBRE g 7.9 14.2
SODIUM mg 40 70
POTASSIUM mg 100 180
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 25%
VITAMIN B2 mg 0.4 0.8 25%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 80 140 40%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.5 0.9 25%
VITAMIN C mg 10 18 25%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 38 68 25%
IRON mg 4.8 8.6 25%
MAGNESIUM mg 110 200 34%
PHOSPHORUS mg 500 890 50%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

 

The Lady Shake Vegan

Ingredients: PROTEIN Blend (Pea PROTEIN Isolate, Brown Rice PROTEIN, Hemp Seed PROTEIN), Cocoa (11%)*, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Fibresol-2™ Soluble Maize Fibre, Minerals (CALCIUM Phosphate, MAGNESIUM Oxide, Ferric Pyrophosphate, ZINC, Sulphate, POTASSIUM lodine), Dextrose, Vitamins (Ascorbic Acid, dl-Alpha-Tocopheryl Acetate, Niacinamide, Riboflavin, Pyridoxine Hydrochloride, Thiamine Hydrochloride, VITAMIN A Acetate, Folic Acid, Ergocalciferol, Cyanocobalamin), Coconut Oil, Flavour, Sweet Potato Flour, Emulsifier (Sunflower Lecithin), Flaxseed, Chia Seed, Acetyl-L-Carnitine, Natural Sweetener (Steviol Glycoside), Green Tea Extract, Probiotics (Bacillus Coagulans).

*Chocolate Only

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 850 1520
ENERGY kcal 204 365
PROTEIN g 30.2 53.9
FAT, Total g 3.3 5.9
– Saturated g 1.7 3
CARBOHYDRATE g 16.1 28.8
– Sugars g 2.3 4.1
  – Lactose g 0 0
  – Galactose g 0
DIETARY FIBRE g 7.3 13
SODIUM mg 220 400
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.28 0.5 25%
VITAMIN B2 mg 0.43 0.77 25%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 80 140 40%
VITAMIN B6 mg 0.4 0.71 25%
VITAMIN B12 μg 0.5 0.89 50%
VITAMIN C mg 10 17.9 25%
VITAMIN D μg 2.5 4.5 40%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 320 570 50%
IODINE μg 38 68 25%
IRON mg 4.8 8.6 40%
MAGNESIUM mg 80 140 25%
PHOSPHORUS mg 250 450 25%
ZINC mg 4 7.1 25%

*Recommended Dietary Intake

 

The Lady Shake Boost

Ingredients: Active Blend (Acetyl-L-Carnitine Hydrochloride, L-Carnitine L-Tartrate, N-Acetyl-L-Tyrosine, Myo-inositol, Dandelion Root Extract, Anhydrous Caffeine, Diindolylmethane, InnoSlim® (Panax Notoginseng Extract, Astragalus Membranaceous Extract), Theobromine, Camellia Sinensis (Theanine), Oleoylethanolamide, Saffron Extract, Grains of Paradise Extract, Gamma Butyrobetaine Ethyl Ester Hydrochloride, Synephrine Hydrochloride), Flavour, Anti-Caking Agents (Acacia Gum, Silicon Dioxide), Acidity Regulator (Citric Acid), Sweetener (Sucralose), Colour (Ravicol Yellow).

8g Per Serve (30 Servings) Units Avg Qty per serve Avg Qty per 100g Avg Qty per 100ml
ENERGY kJ 60 744 15
ENERGY Cal 14 179 4
PROTEIN g 0 0.5 0
– Gluten g Not detected Not detected Not detected
FAT, Total g 0.1 1.3 0.0
– Saturated g 0.1 1.3 0.0
CARBOHYDRATE g 2.8 35.2 0.7
– Sugars g 0.1 1.8 0.0
SODIUM mg 1 12 0.2

Active Ingredients

Units Quantity per serve
Acetyl-L-Carnitine Hydrochloride mg 500
L-Carnitine L-Tartrate mg 500
N-Acetyl-L-Tyrosine mg 500
Dandelion Root Extract (Taraxacum Officinale) mg 300
Anhydrous Caffeine mg 150
Diindolylmethane mg 150
InnoSlim® (Panax notoginseng extract, Astragalus membranaceous extract) mg 125
Theobromine mg 100
Camellia Sinensis (Theanine) mg 100
Oleoylethanolamide mg 100
Saffron Extract (≥0.3% Safranal) mg 30
Grains of Paradise Extract (Aframomum melegueta) mg 15
Gamma Butyrobetaine Ethyl Ester Hydrochloride (GBB) mg 15
Synephrine Hydrochloride mg 15
 

The Lady Bar

The Lady Bar Chunky Choc

Ingredients: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Dark Compound Chocettes (9.5%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Humectant (Glycerol), Sunflower Oil, Cocoa Powder (3.5%), Desiccated Coconut, Soy Crisps, Chocolate Flavour, Emulsifier (Soy Lecithin), Salt, Processing Aid (Soy).

Contains: Milk, Soy.

May Contain: Tree Nuts, Peanut, Sesame.

Cocoa Solids: 5%

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 699 1400
ENERGY cal 167 335
PROTEIN g 14 28
Fat g 5.6 11.3
– Saturated g 2.0 4.0
CARBOHYDRATE g 6.0 11.9
– Sugars g 3.5 7.1
Dietary Fibre g 12.0 24.0
– polydextrose g 5.6 11.2
SODIUM mg 96 192
Glycerol g 4.0 8.0
 

The Lady Bar Choc Hazelnut

Ingredients: Lady Shake Chocolate PROTEIN Blend, Natural Prebiotic Fibre, Chocolate, Hazelnuts, Rice & Grape Juice Concentrate, Almonds, Chicory Root Fibre, Cocoa Powder, Coconut Oil, Cacao Nibs, L-Glycine, Whey Crisps, Skim Milk, Cacao Butter, L-Glutamine (Naturally Fermented), Gelatine.

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 677J 1354
ENERGY cal 162 324
PROTEIN g 15.5 31
FAT, Total g 6.2 12.5
– Saturated g 2.1 4.2
CARBOHYDRATE g 6.9 13.8
– Sugars g 3.8 7.6
Fibre g 8.2 16.4
SODIUM mg 5 11
 

The Lady Bar Choc Mint

Ingredients: Lady Shake Chocolate PROTEIN Blend, Natural Prebiotic Fibre, Rice Bran shreds, Chocolate, Cocoa Powder, Rice & Grape Juice Concentrate, coconut, Chicory Root Fibre, Cacao Nibs, L-Glutamine (Naturally Fermented), Coconut Oil, Whey Crisps, L-Glycine; Peppermint.

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 610kJ 1220kJ
ENERGY cal 146 292
PROTEIN g 15 30g
FAT, Total g 4 8
– Saturated g 2.7 5.4.g
CARBOHYDRATE g 7.5 15
– Sugars g 4.3 8.6
Fibre g 9.5 19
SODIUM mg 3 5
 

The Lady Bar Choc Berry

Ingredients: INGREDIENTS: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Water, Humectant (Glycerol), Dark Compound Chocolate (7%) (Sugar, Vegetable Fat, Cocoa, Whey Powder (Milk), Emulsifiers (Soy Lecithin, 492), Salt), Sunflower Oil, Cocoa Powder (3.5%), Dried Cranberries (Cranberries (1.6%), Sugar, Sunflower Oil), Almonds, Dried Goji Berries (2%), Natural Flavour, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy).

Contains: Milk, Soy, Almond.

May Contain: Other Tree Nuts, Peanut, Sesame.

Cocoa Solids: 5%

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 686 1370
ENERGY cal 164 328
PROTEIN g 13.4 26.7
FAT, Total g 5.2 10.3
– Saturated g 1.5 3.0
CARBOHYDRATE g 7.0 14.0
– Sugars g 4.7 9.5
Dietary Fibre g 11.8 23.7
– polydextrose g 5.5 10.9
SODIUM mg 89 178
Glycerol mg 3.9 7.8
 

The Lady Bar Choc Peanut Butter

Ingredients: Lady Shake Chocolate PROTEIN Blend, Chicory Root, Peanuts, Malitiol, Chocolate, Cacao Nibs, L-Glycine, L-Glutamine, Cocoa, Coconut Oil, Cacao Butter, Gelatine.

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 640kJ 1280kJ
ENERGY cal 153 306
PROTEIN g 15.9 31.8
FAT, Total g 6.5 13
– Saturated g 2.6 5.2
CARBOHYDRATE g 5.6 11.2
– Sugars g 2.6 5.2
Fibre g 4.5 9
SODIUM mg 32 64
Malitiol 5 10
 

The Lady Bar Rocky Road

Ingredients: The Lady Shake PROTEIN Blend (Milk PROTEIN Concentrate, Soy PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Emulsifier (322)), Soluble Corn Fibre, Bulking Agent (Polydextrose), Humectant (Glycerol), Peanuts (7%), Sunflower Oil, Cocoa Powder (3%), Chocolate Pieces (2.5%) (Milk, Emulsifiers (Soy Lecithin, 492)), Marshmallow Pieces (2,5%) (Modified Starch 1442), Emulsifier (450), Colour (120), Flavour), Low – Sugars Gummies (2.5%) (Sweeteners (Maltitol Syrup, Steviol Glycosides), Acid (Citric Acid), Flavourings, Food Concentrate Blend (Spirulina, Safflower, Black Carrot Juice, Grape), Colours (Curcumin, Paprika Oleoresins), Glazing Agents (Carnauba Wax, Beeswax)), Flavourings, Coconut Shreds, Emulsifier (Soy Lecithin), Salt, Sweetener (Sucralose), Processing Aid (Soy)

50g per serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 709 1420
ENERGY cal 170 339
PROTEIN g 13.6 27.3
Fat g 6.1 12.3
– Saturated g 1.3 2.5
CARBOHYDRATE g 6.3 12.5
– Sugars g 2.7 5.4
SODIUM mg 83 167
Polydextrose g 5.3 10.7
Glycerol g 3.8 7.6

CAUTION: This is a natural food product which contains tree nuts, seeds, dairy, traces of soy and possible shell fragments.

 

The Lady Shake GO!

The Lady Shake GO! Espresso

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Collagen Peptides, Emulsifier (Soy Lecithin)), Fibre Blend (Soluble Maize Fibre, Flaxseed, Chia Seed Flour), Medium Chain Triglycerides (Milk), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Glycine, Minerals (CALCIUM Phosphate, MAGNESIUM Oxide, Ferric Pyrophosphate, ZINC Sulphate, POTASSIUM Iodide), Dextrose, Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, VITAMIN A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyro- sine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Flavour, Mineral Salt (SODIUM Chloride), Sweet Potato Flour, Natural Sweeteners (Steviol Glycosides, Thaumatin).

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 851 1520
ENERGY cal 204 365
PROTEIN g 28.3 50.5
FAT, Total g 4.7 8.4
– Saturated g 4.3 7.8
CARBOHYDRATE g 9.5 17.0
– Sugars g 2.6 4.7
  – Lactose g 1.3 2.3
  – Galactose g 0.7 1.2
DIETARY FIBRE g 5.5 9.9
SODIUM mg 90 170
POTASSIUM mg 210 380
GLUTEN mg 0 0
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 26%
VITAMIN B2 mg 0.4 0.8 26%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 80 140 25%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.5 0.9 35%
VITAMIN C mg 10 18 37%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 38 68 25%
IRON mg 4.8 8.6 40%
MAGNESIUM mg 110 200 35%
PHOSPHORUS mg 500 890 50%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

The Lady Shake GO! Mocha

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Collagen Peptides, Emulsifier (Soy Lecithin)), Medium Chain Triglycerides (Milk), Cocoa (7.9%), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Fibre Blend (Soluble Maize Fibre, Flaxseed, Chia Seed Flour), Brazilian Coffee (5%), Glycine, Minerals (CALCIUM Phosphate, MAGNESIUM Oxide, Ferric Pyrophosphate, ZINC Sulphate, POTASSIUM Iodide), Dextrose, Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, VITAMIN A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Flavour, Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Mineral Salt (SODIUM Chloride), Sweet Potato Flour, Natural Sweeteners (Steviol Glycosides, Thaumatin).

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 850 1520
ENERGY cal 204 365
PROTEIN g 29.2 52.2
FAT, Total g 4.6 8.1
– Saturated g 4.0 7.2
CARBOHYDRATE g 9.5 17.0
– Sugars g 2.6 4.6
  – Lactose g 1.3 2.3
  – Galactose g 0.7 1.2
DIETARY FIBRE g 4.0 7.1
SODIUM mg 95 170
POTASSIUM mg 410 730
GLUTEN mg 0 0
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 26%
VITAMIN B2 mg 0.4 0.8 25%
VITAMIN B3 mg 2.7 4.9 27%
FOLATE μg 80 140 40%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.5 0.9 25%
VITAMIN C mg 10 18 25%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 38 68 25%
IRON mg 4.8 8.6 40%
MAGNESIUM mg 140 250 43%
PHOSPHORUS mg 500 890 50%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

The Lady Shake GO! Vanilla Latte

Ingredients: PROTEIN Blend (Milk PROTEIN Isolate, Whey PROTEIN Isolate (Milk), Collagen Peptides, Emulsifier (Soy Lecithin)), Flavour, Medium Chain Triglycerides (Milk), Fibre Blend (Soluble Maize Fibre, Flaxseed, Chia Seed Flour), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Brazilian Coffee (5%), Glycine, Minerals (CALCIUM Phosphate, MAGNESIUM Oxide, Ferric Pyrophosphate, ZINC Sulphate, POTASSIUM Iodide), Dextrose, Vitamins (Ascorbic Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, VITAMIN A Acetate, Ergocalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid, Cyanocobalamin), Active Blend (N-Acetyl-L-Tyrosine, Alpha-Glycerophosphorylcholine (Alpha GPC), Citicoline, Camellia Sinensis (Theanine), Griffonia Seed Extract, Theacrine, Bacopa Monnieri Extract), Probiotics (Bacillus coagulans, Lactobacillus acidophilus (Milk), Lactobacillus rhamnosus (Milk), Bifidobacterium lactis (Milk)), Mineral Salt (SODIUM Chloride), Sweet Potato Flour, Natural Sweeteners (Steviol Glycosides, Thaumatin).

Contains caffeine and ingredients derived from milk and soy.

56g Per Serve

 Units Avg Qty per serve Avg Qty per 100g RDI%*
ENERGY kJ 857 1530
ENERGY cal 206 367
PROTEIN g 28.3 50.5
FAT, Total g 4.1 7.3
– Saturated g 3.7 6.7
CARBOHYDRATE g 12.6 22.6
– Sugars g 2.7 4.9
  – Lactose g 1.3 2.3
  – Galactose g 0.7 1.2
DIETARY FIBRE g 2.6 4.6
SODIUM mg 90 170
POTASSIUM mg 210 380
GLUTEN mg 0 0
VITAMIN A μg 190 340 25%
VITAMIN B1 mg 0.3 0.5 26%
VITAMIN B2 mg 0.4 0.8 26%
VITAMIN B3 mg 2.5 4.5 25%
FOLATE μg 80 140 40%
VITAMIN B6 mg 0.4 0.7 25%
VITAMIN B12 μg 0.5 0.9 25%
VITAMIN C mg 10 18 25%
VITAMIN D μg 2.5 4.5 25%
VITAMIN E mg 2.5 4.5 25%
CALCIUM mg 400 710 50%
IODINE μg 38 68 25%
IRON mg 4.8 8.6 40%
MAGNESIUM mg 110 200 35%
PHOSPHORUS mg 500 890 50%
ZINC mg 4.8 8.6 40%

*Recommended Dietary Intake

 

The Lady Shake Dessert Mousse

The Lady Shake Dessert Mousse Chocolate

Ingredients: Protein Blend (Milk Protein Concentrate, Collagen Peptides, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Cocoa (12.5%), Chocolate Sprinkles (12.5%) (Sugar, Maize Starch, Vegetable Coconut Oil, Glucose, Cocoa (2%), Emulsifier (Soy Lecithin)), Sugar Free Chocolate Cookie Crumbs (6%) (Maize Starch, Sweetener (Xylitol), Palm Vegetable Oil, Cocoa Mass (8.7%), Rice Flour, Buckwheat Grits, Cocoa (3.1%), Yellow Pea Flour, Cacao Nibs (2.9%), Dextrin, Chia Seeds, Potato Starch, Tapioca Starch, Natural Flavour, Raising Agents (Sodium Bicarbonate, Calcium Carbonate, Citric Acid), Emulsifier (Vegetable Derived Monoglyceride), Stabilisers (Guar Gum, Methylcellulose), Salt), Medium Chain Triglycerides (Milk), Flavour, Mineral Salt (Sodium Chloride), Soluble Maize Fibre, Sweetener (Sucralose).

Contains ingredients derived from milk and soy.

40g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 621 1550
ENERGY cal 149 372
PROTEIN g 12.9 32.4
FAT, Total g 3.0 7.5
– Saturated g 2.4 6.0
CARBOHYDRATE g 15.5 38.7
– Sugars g 4.4 10.9
  – Lactose g 0.5 1.3
  – Galactose g 0.3 0.7
DIETARY FIBRE g 4.4 11.0
SODIUM mg 70 180
GLUTEN mg 0 0

*Recommended Dietary Intake

The Lady Shake Dessert Mousse Hokey Pokey

Ingredients: Protein Blend (Milk Protein Concentrate, Collagen Peptides, Whey Protein Concentrate (Milk), Emulsifier (Soy Lecithin)), Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Soluble Maize Fibre, Sugar Free Caramel Kibble (11%) (Isomalt, Cocoa Butter, Water, Apple Extract, Natural Flavour), Medium Chain Triglycerides (Milk), Flavour, Hokey Pokey Kibble (2.5%), White Meringue Kibble, Sweetener (Sucralose).

Contains ingredients derived from milk and soy.

40g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 592 1480
ENERGY cal 142 355
PROTEIN g 13.0 32.5
FAT, Total g 2.1 5.4
– Saturated g 1.9 4.8
CARBOHYDRATE g 12.6 31.4
– Sugars g 2.6 6.6
  – Lactose g 0.6 1.6
  – Galactose g 0.3 0.8
DIETARY FIBRE g 4.9 12.2
SODIUM mg 30 160
GLUTEN mg 0 0

*Recommended Dietary Intake

 

Chocolate Super Greens

Ingredients: Antioxidant Blend (Cocoa 41%), Turmeric, Grape Seed Extract, Licorice Root, Milk Thistle Seed, Yumberry Extract, Fibre Blend (Fibresol-2™ Soluble Maize Fibre, Flaxseed), Fruits and Vegetables (Fruit Juice Blend (Raspberry, Strawberry, Pomegranate, Elderberry, Blackcurrant, Blueberry, Cranberry, Anti-Caking Agent (551), Acai Berry, Goji Berry), Spinach, Kale, Wheat Grass, Spirulina, Broccoli, Chlorella), Flavour, Steviol Glycosides.

9g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 112 1240
ENERGY kcal 27 298
PROTEIN g 1.0 10.7
FAT, Total g 0.4 5.0
– Saturated g 0.3 2.9
CARBOHYDRATE g 3.7 41.3
– Sugars g 0.6 6.7
DIETARY FIBRE g 3.8 42.7
SODIUM mg 2.0 19.0
GLUTEN mg 0 0

Snooze (Grape & Raspberry)

Ingredients: Water, bulking agent (1200), preservative (422), sweetener (sucralose), chamomile (naturally occurring apigenin) gelatine, amino acid, bovine collagen, lemon balm extract, magnesium glycinate, passion flower extract, sodium chloride, emulsifier (440), flavour, acid (malic acid), modified starch (1420), camilla sinensis (naturally occurring l-theanine), mct, colour (e122, e133, e211, e330), antioxidant (vitamin e).

16.8g Per Serve (4 Gummies) Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 51 301
ENERGY Cal 12 72
PROTEIN g 2.7 16.0
FAT, Total g Less than 1 Less than 1
– Saturated g Less than 1 Less than 1
CARBOHYDRATE g Less than 1 Less than 1
– Sugars g 0 0
DIETARY FIBRE g 3.32 19.77
SODIUM mg Less than 5 24
 

Chill (Grape & Raspberry)

Ingredients: Bulking agent (1200), water, preservative (422), gelatine, amino acid, siberian ginseng, bovine collagen, sodium chloride, sweetener (sucralose), mct, emulsifier (440), flavour, acid (malic acid), modified starch (1420), camilla sinensis (naturally occurring l-theanine), colour (e122, e133, e211, e330), antioxidant (vitamin e), chamomile (naturally occurring apigenin), zinc.

16.8g Per Serve (3 Gummies) Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ Less than 42 179
ENERGY Cal Less than 7 43
PROTEIN g Less than 1 7.0
FAT, Total g Less than 1 1
– Saturated g Less than 1 1
CARBOHYDRATE g Less than 1 1.2
– Sugars g 0 0
DIETARY FIBRE g 2.83 22.46
SODIUM mg Less than 5 24
 

Glow (Grape & Raspberry)

Ingredients: Bulking agent (1200), water, marine collagen, preservative (422), gelatine, amino acid, flavour, acid (malic acid), modified starch (1420), sucralose, colour (e122, e133, e211, e330), emulsifier (440), mct, antioxidant (vitamin e), selenium, cap block, sodium chloride, zinc.

16.8g Per Serve (4 Gummies) Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 71 423
ENERGY Cal 17 101
PROTEIN g 3.9 23.2
FAT, Total g Less than 1 Less than 1
– Saturated g Less than 1 Less than 1
CARBOHYDRATE g Less than 1 Less than 1
– Sugars g 0 0
DIETARY FIBRE g 3.27 19.46
SODIUM mg Less than 5 24
 

The Kids Shake

The Kids Shake Chocolate

Ingredients: Milk PROTEIN Blend (Whey PROTEIN Concentrate, Whey PROTEIN Isolate), Sweet Potato Flour, Cocoa (11.5%), Fibresol 2™ Soluble Maize Fibre, Thickeners (Maize Starch, Xanthan Gum, Guar Gum), Natural Flavour, Minerals (Tricalcium, Phosphate, POTASSIUM Chloride), Beetroot, Soy Lecithin, Coconut Milk Powder (Milk), Honey Powder, Chia See, flaxseed, Psyllium Husk, Probiotics (Lactobacillus acidophilus, Lactobacillus rhamnosus, Bifidobacterium lactis, Bacillus coagulans), Natural Sweeteners (Steviol Glycoside, Thaumatin), Vitamin D3.

30g Per Serve Units Avg Qty per serve Avg Qty per 100g
ENERGY kJ 459 1530
ENERGY kcal 110 367
PROTEIN g 12.9 42.8
FAT, Total g 1.6 5.3
– Saturated g 0.9 3.0
CARBOHYDRATE g 9.8 32.5
– Sugars g 2.7 8.9
- lactose g 1.4 4.6
- galactose g 0.7 2.3
DIETARY FIBRE g 4.0 13.3
SODIUM mg 48 160
VITAMIN D μg 3.0 10
CALCIUM mg 200 670
GLUTEN mg 0 0